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	<title>Integrated MMA Blog</title>
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	<link>http://www.integratedmma.com</link>
	<description>Strength and Courage</description>
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		<title>&#8220;THE HUNTER&#8221; Pang To Fight Zidov On Evolution  XX</title>
		<link>http://www.integratedmma.com/ima-news/the-hunter-pang-to-fight-zidov-on-evolution-xx/</link>
		<comments>http://www.integratedmma.com/ima-news/the-hunter-pang-to-fight-zidov-on-evolution-xx/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:52:45 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[Evolution XX;Adrian Pang;muay thai]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=709</guid>
		<description><![CDATA[
 
The Sleeman Centre in Brisbane will play host to the first ever MMA Fight on the Evolution XX Event on April 24th when Integrated MMA&#8217;s Australian Lightweight Champion  Adrian &#8220;THE HUNTER&#8221; Pang takes on Asia Contender fighter Zidov. Integrated MMA will be selling supporters tables. We&#8217;d love everyone to get behind MMA as well as Adrian and join us [...]]]></description>
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<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong><span style="font-size: small;"><strong> </strong></span></strong></span></p>
<div id="attachment_710" class="wp-caption alignleft" style="width: 210px"><strong><strong><strong><strong><img class="size-full wp-image-710" title="Evo Poster" src="http://www.integratedmma.com/wp-content/uploads/2010/03/Evo-Poster.jpg" alt="Evolution XX- First Ever MMA Fight" width="200" height="305" /></strong></strong></strong></strong><p class="wp-caption-text">Evolution XX- First Ever MMA Fight</p></div>
<p><span style="color: #c0c0c0;"><strong><strong>The Sleeman Centre in Brisbane will play host to the first ever MMA Fight on the Evolution XX Event on April 24th when Integrated MMA&#8217;s Australian Lightweight Champion  Adrian &#8220;THE HUNTER&#8221; Pang takes on Asia Contender fighter Zidov. Integrated MMA will be selling supporters tables. We&#8217;d love everyone to get behind MMA as well as Adrian and join us to celebrate this awesome occasion in style, seated at one of our tables. </strong></strong><span style="font-size: x-small;"><span style="font-size: small;"><strong><br />
 </strong></span></span></span></p>
<p style="margin-bottom: 0cm;"><span style="color: #c0c0c0;"><span style="font-size: x-small;"><strong><span style="font-size: small;"><strong>Please call Josh Sexton on 0414 242 510 for table seats and please be specific about being their to support MMA and Integrated MMA and specify Integrated MMA Tables. This will be a big help in ensuring that we continue to be part of this awesome event. Get in early though as I know that Evolution tickets are selling out quickly.</strong></span></strong></span></span></p>
<p><strong>Fight Card-</strong><br />
 <span style="color: #0000ff; font-size: xx-small;"><strong>WMC WORLD  SUPER MIDDLE WEIGHT FIGHT MAIN EVENT-</strong></span><br />
 <span style="font-size: xx-small;"><strong>JWP vs BOOM BOOM</strong></span><br />
 <span style="font-size: xx-small;"><strong>SEMI  MAIN-</strong></span><br />
 <span style="font-size: xx-small;"><strong>PREACHER vs  ELI</strong></span><br />
 <span style="font-size: xx-small;"><strong>DDD vs CHAD  WALKER</strong></span><br />
 <span style="font-size: xx-small;"><strong>DADDY KOOL vs  TBA</strong></span><br />
 <span style="font-size: xx-small;"><strong>PLUS-</strong></span><br />
 <span style="color: #0000ff; font-size: xx-small;"><strong>MMA DEBUT ON EVOLUTION</strong></span><br />
 <span style="font-size: xx-small;"><strong>AUSTRALIA’S MMA SUPER STAR ADRIAN PANG </strong></span><br />
 <span style="font-size: xx-small;"><strong>VS </strong></span><br />
 <span style="font-size: xx-small;"><strong>“CONTENDER ASIA STAR”  ZIDOV</strong></span><br />
 <span style="font-size: xx-small;"><strong>PLUS-</strong></span><br />
 <span style="font-size: xx-small;"><strong>DAN MOULDER vs SUPER BOI {Thai}</strong></span><br />
 <span style="font-size: xx-small;"><strong>TOMOHAWK vs SING ULTIMATE GYM {Thai}</strong></span><br />
 <span style="font-size: xx-small;"><strong>PLUS &#8211; </strong></span><br />
 <span style="font-size: xx-small;"><strong>KEVIN NTG vs  CHRIS KEARNEY</strong></span><br />
 <a href="http://www.evolutionpromotions.com/"><strong>http://www.evolutionpromotions.com</strong></a></p>
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		<title>&#8220;THE JEDI&#8221; Rossini Dominates Leven CFC 12</title>
		<link>http://www.integratedmma.com/ima-news/the-jedi-rossini-dominates-leven-cfc-12/</link>
		<comments>http://www.integratedmma.com/ima-news/the-jedi-rossini-dominates-leven-cfc-12/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 10:33:54 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[CFC 12]]></category>
		<category><![CDATA[Tony Rossini]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=704</guid>
		<description><![CDATA[Tony Rossini showed Sydney he is a man on a mission in the Australian MMA Welterweight scene dominating the experienced Jon Leven from the opening bell.
Rossini clinicly put together a punching combination to set up some kness from the thai clench before taking his opponent to the mat. After a barrage of ground and pound [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_705" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-705" title="IMG_6383 t d small" src="http://www.integratedmma.com/wp-content/uploads/2010/03/IMG_6383-t-d-small-300x244.jpg" alt="Tony Rossini CFC 12 Sydney" width="300" height="244" /><p class="wp-caption-text">Tony Rossini CFC 12 Sydney</p></div>
<p>Tony Rossini showed Sydney he is a man on a mission in the Australian MMA Welterweight scene dominating the experienced Jon Leven from the opening bell.</p>
<p>Rossini clinicly put together a punching combination to set up some kness from the thai clench before taking his opponent to the mat. After a barrage of ground and pound the young Integrated MMA/Fairtex fighter took control of his opponents back and finnished with his signature rear naked choke to bring on the Tapout early in the first round.</p>
<p>Tony would like to thank Tapout, Fairtex, MMA Sports Magazine, All Type Cabinets , ASN and CFC for their ongoing support. Thanks to John O&#8217;Neill for the photo.</p>
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		<title>Kyle Noke and The Ultimate Fighter 11 Cast</title>
		<link>http://www.integratedmma.com/ima-news/kyle-noke-and-the-ultimate-fighter-11-cast/</link>
		<comments>http://www.integratedmma.com/ima-news/kyle-noke-and-the-ultimate-fighter-11-cast/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 05:58:04 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[Kyle Noke;Ultimate Fighter 11]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=701</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<a href="http://www.integratedmma.com/ima-news/kyle-noke-and-the-ultimate-fighter-11-cast/"><p><em>Click here to view the embedded video.</em></p></a>
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		<title>PNG Post Courier- Pang To Defend CFC World Title</title>
		<link>http://www.integratedmma.com/ima-news/png-post-courier-adrian-pang-article/</link>
		<comments>http://www.integratedmma.com/ima-news/png-post-courier-adrian-pang-article/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 09:29:02 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=695</guid>
		<description><![CDATA[ 
By ALFRED  KANINIBA, PNG Post Courier.
PNG-Born Chinese and Cage  Fighting mixed martial arts World lightweight champion Adrian “The Hunter” Pang  is preparing for the defence of his lightweight title when he meets Brazilian  Jiu Jitsu expert Bernardo Trekko.
 The “Hunter’s” fight is one of three World Title fights which will kick [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 16pt 0pt; word-spacing: 0pt; text-indent: 0pt; line-height: 100%;"> </p>
<p><span lang="en-au"><em><span style="font-family: Tahoma; font-size: x-small;">By ALFRED  KANINIBA,</span></em></span> <em>PNG Post Courier.</em></p>
<p style="margin: 16pt 0pt; word-spacing: 0pt; text-indent: 0pt; line-height: 100%;"><span lang="en-au"><span style="font-family: Tahoma; font-size: x-small;"><img class="alignleft size-medium wp-image-697" title="Adrian cfc standover sm" src="http://www.integratedmma.com/wp-content/uploads/2010/02/Adrian-cfc-standover-sm1-243x300.jpg" alt="Adrian cfc standover sm" width="243" height="300" /><span style="font-size: small;">PNG-Born Chinese and Cage  Fighting mixed martial arts World lightweight champion Adrian “The Hunter” Pang  is preparing for the defence of his lightweight title when he meets Brazilian  Jiu Jitsu expert Bernardo Trekko.<br />
 The “Hunter’s” fight is one of three World Title fights which will kick start  the 2010 Cage Fighting Championship series in Australia. It is billed as the  biggest event CFC has staged and will feature Australia’s most talented  fighters.<br />
 The fight is scheduled for March 12 at the Hordern Pavilion, Moore Park in  Sydney.<br />
 “I am currently in really hard and intense training for this fight as  championship bouts are contested over 5&#215;5 minute rounds,” Pang said by email.<br />
 He said he was really hoping to visit PNG again very soon. <br />
 “I have a very busy schedule with fighting this year and am constantly getting  offered more bouts. However, I love to get away to PNG whenever I have time,  even for just a couple of weeks to see my dad and wantoks.” the Hunter said.<br />
 He said he was more than willing to train PNG fighters in MMA as it was the  ultimate martial art where only specific techniques really worked as opposed to  some of the questionable martial arts being taught.<br />
 “I have several student in PNG now that I have trainede for many years — Daniel  Kawa and Justine Pamena are well hearsed in Chinese Kung Fu and Mixet Martial  Arts (MMA), Pang said.<br />
 He said his current fight schedule which was basically in Australia, but also  took him to Hong Kong, Japan, New Zealand and Thailand.<br />
 Asked if he was thinking of Europe and the USA, he said, “ I’m not sure if  Europe would be profitable enough for me but the USA would be a great leap for  me to test my skills against some of the world’s greatest fighters. Also the  prizefighting money in the USA is very lucrative,” Pang told the Post-Courier.<br />
 He also had this to say to his family, friends and supporters, <br />
 “ Thank you to PNG for my roots and all your on-going support. To my father who  ahs instilled a disciplined hard work rate in me and all my boys form Timbur  squad Kopex, ENBP — mi no lus ting ting long yupela!”</span></span></span></p>
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		<title>CFC 12 Featuring Integrated MMA Champs Adrian Pang and Tony Rossini</title>
		<link>http://www.integratedmma.com/ima-news/cfc-12-featuring-integrated-mma-champs-adrian-pang-and-tony-rossini/</link>
		<comments>http://www.integratedmma.com/ima-news/cfc-12-featuring-integrated-mma-champs-adrian-pang-and-tony-rossini/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 09:25:57 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[adrian pang]]></category>
		<category><![CDATA[CFC 12]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=690</guid>
		<description><![CDATA[Edited fron CFC- Cage Fighting Championship is proud to announce CFC 12, at the Hordern Pavilion, Moore Park,Sydney March 12th 2010. Three World Title fights headline the start to the 2010 Cage Fighting Championship series; it’s the biggest event CFC has staged and features Australia’s most talented fighters.
5 time Champion Hector Lombard returns to defend [...]]]></description>
			<content:encoded><![CDATA[<p><em><img class="alignleft size-medium wp-image-691" title="CFC 12 Poster" src="http://www.integratedmma.com/wp-content/uploads/2010/02/CFC-12-Poster-211x300.gif" alt="CFC 12 Poster" width="211" height="300" />Edited fron CFC</em>- Cage Fighting Championship is proud to announce CFC 12, at the Hordern Pavilion, Moore Park,Sydney March 12th 2010. Three World Title fights headline the start to the 2010 Cage Fighting Championship series; it’s the biggest event CFC has staged and features Australia’s most talented fighters.</p>
<p>5 time Champion Hector Lombard returns to defend his Middleweight title against Art Santori from Dan Henderson’s Team Quest USA. Lightweight Champion <span style="color: #0000ff;"><strong>Adrian ‘the Hunter’ Pang from Integrated MMA/Fairtex</strong></span> will be defending his title for the first time when he takes on Brazilian Jiu Jitsu expert Bernardo Trekko. Sydney’s Ritchie Vas, a professional big wave surfer who is currently undefeated in MMA puts it all on the line when he takes on Perth based Brazilian Gustavo Falciroli for the coveted Bantam weight title. This event is supported with a full undercard including another up and coming <strong><span style="color: #0000ff;">Integrated MMA standout Tony  &#8220;THE JEDI&#8221; Rossini.</span></strong></p>
<p>Big thanks tp Peter Antoine from<strong> <a href="http://atomicfm.com.au/Home.html">TAPOUT</a></strong> for sponsoring Adrian Pang and Tony Rossini in the upcoming CFC 12 event. Also thankyou to Integrated MMA sponsors <a href="http://www.australiansportsnutrition.com.au/location_southport.php"><strong>ASN</strong>- Australian Sports Nutrition</a> for fuelling the boys with the best in sports supplements and <a href="http://www.fairtex.com/"><strong>Fairtex</strong></a> the leaders in training equipment. Thanks as always to our team sponsors <a href="http://www.mmasports.com.au/"><strong>MMA SPORTS Magazine</strong></a> and <strong>All Type Cabinets</strong>.</p>
<p>CFC is Australia’s Number 1 MMA Event. This event is proudly sponsored by <strong>Tapout </strong><a href="http://www.tapout.com/">http://www.tapout.com</a> , 48HR Rapid Detox <a href="http://www.rapiddetox.com.au/">http://www.rapiddetox.com.au</a> , Hock’a’car <a href="http://www.hockacar.com/">http://www.hockacar.com</a> com, WSII International <a href="http://www.wsii.com.au/">http://www.wsii.com.au</a> and Lion’s Den Academy <a href="http://www.lionsdenacademy.com.au/">http://www.lionsdenacademy.com.au</a> .</p>
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		<title>Chris Haseman Prepares For UFC 110 At Integrated MMA</title>
		<link>http://www.integratedmma.com/ima-news/chris-haseman-prepares-for-ufc-110-at-integrated-mma/</link>
		<comments>http://www.integratedmma.com/ima-news/chris-haseman-prepares-for-ufc-110-at-integrated-mma/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 06:02:52 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[Chris Haseman]]></category>
		<category><![CDATA[UFC 110]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=686</guid>
		<description><![CDATA[UFC 110 will see Chris Haseman fighting Elvis Sinosic in Australias first ever UFC event at Acer Arena in Sydney Australia. Chris has been preparing for this fight under Integrated MMA Head Coach Dan Higgins.
]]></description>
			<content:encoded><![CDATA[<div id="attachment_688" class="wp-caption aligncenter" style="width: 430px"><img class="size-full wp-image-688" title="ufchaseman higgins" src="http://www.integratedmma.com/wp-content/uploads/2010/02/ufchaseman-higgins1.jpg" alt="ufchaseman higgins" width="420" height="301" /><p class="wp-caption-text">Ultimate Fighting Championship contender Chris Haseman at the Integrated Mixed Martial Arts gym at Stafford. Inset: Haseman with his trainer and operator of the gym, Dan Higgins (left). Photo: Michelle Smith</p></div>
<p style="text-align: center;">UFC 110 will see Chris Haseman fighting Elvis Sinosic in Australias first ever UFC event at Acer Arena in Sydney Australia. Chris has been preparing for this fight under Integrated MMA Head Coach Dan Higgins.</p>
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		<title>Legend Fighting Championship 1 Highlight Reel</title>
		<link>http://www.integratedmma.com/videos/legend-fighting-championship-1-highlight-reel/</link>
		<comments>http://www.integratedmma.com/videos/legend-fighting-championship-1-highlight-reel/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 23:09:10 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Legend Fighting Championship;Hong Kong MMA]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=677</guid>
		<description><![CDATA[Featuring Integrated MMA/Fairtex  Champions Mick Mortimer, Matt Cain and Adrian Pang.

]]></description>
			<content:encoded><![CDATA[<p><strong>Featuring Integrated MMA/Fairtex  Champions Mick Mortimer, Matt Cain and Adrian Pang.</strong></p>
<a href="http://www.integratedmma.com/videos/legend-fighting-championship-1-highlight-reel/"><p><em>Click here to view the embedded video.</em></p></a>
]]></content:encoded>
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		<title>Kyle Noke Ultimate Fighter Season 11</title>
		<link>http://www.integratedmma.com/ima-news/kyle-noke-ultimate-fighter-season-11/</link>
		<comments>http://www.integratedmma.com/ima-news/kyle-noke-ultimate-fighter-season-11/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:37:48 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[Kyle Noke;Ultimate Fighter 11]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=673</guid>
		<description><![CDATA[FiveOuncesofPain.com has recently been able to confirm that Kyle Noke is expected to take part in the upcoming eleventh season of The Ultimate Fighter through several sources close to the situation.      Noke is an Australian born fighter that currently trains out of Greg Jackson’s MMA in Albuquerque, New Mexico. He [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/2010/01/27/tuf-11-exclusive-kyle-noke-joins-the-ultimate-fighter-season-11/"><img class="alignleft size-medium wp-image-675" title="Kyle Noke Fairtex" src="http://www.integratedmma.com/wp-content/uploads/2010/01/Kyle-Noke-Fairtex-160x300.jpg" alt="Kyle Noke Fairtex" width="160" height="297" />FiveOuncesofPain.com</a> has recently been able to confirm that Kyle Noke is expected to take part in the upcoming eleventh season of The Ultimate Fighter through several sources close to the situation.      Noke is an Australian born fighter that currently trains out of Greg Jackson’s MMA in Albuquerque, New Mexico. He is an EliteXC veteran and former Xtreme Fighting Championship middleweight champion with a career record of 16-4 with one draw. Kyle holds previous notable wins over the likes of George Sotiropoulos and Kyacey Uscola, with the sole draw in his career coming against the highly regarded Hector Lombard. <a href="http://fiveouncesofpain.com/2010/01/27/tuf-11-exclusive-kyle-noke-joins-the-ultimate-fighter-season-11/"><span style="color: #0000ff;"><em>Click on the link for more.</em></span></a></p>
<p><em><span style="color: #0000ff;">Everyone at Integrated MMA/Fairtex Australia would like to wish Kyle the very best for TUF 11. Go getum brother!!</span></em></p>
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		<title>Adrian Pang Article Sunday Morning Post Hong Kong</title>
		<link>http://www.integratedmma.com/ima-news/adrian-pang-article-sunday-morning-post-hong-kong/</link>
		<comments>http://www.integratedmma.com/ima-news/adrian-pang-article-sunday-morning-post-hong-kong/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 10:40:47 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>
		<category><![CDATA[Sunday Morning Post;Hong kong]]></category>

		<guid isPermaLink="false">http://www.integratedmma.com/?p=665</guid>
		<description><![CDATA[Long-distance call Mixed martial arts fighter Adrian Pang talks to Yvonne Lai about Bruce Lee and growing up tough in Papua New Guinea.


Mixed martial arts (MMA) fighter Adrian &#8220;The Hunter&#8221; Pang-is reluctant to remove his sun&#8211;glasses. &#8220;I don&#8217;t want to scare anyone,&#8221; the reigning Australian lightweight champion explains. Pang recently headlined the Legend Fighting Championship,Hong [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Long-distance call Mixed martial arts fighter Adrian Pang talks to Yvonne Lai about Bruce Lee and growing up tough in Papua New Guinea.</strong></em></p>
<p><img class="alignleft size-medium wp-image-669" title="Adrian Pang FAIRTEX ATHLETE" src="http://www.integratedmma.com/wp-content/uploads/2010/01/Adrian-Pang-FAIRTEX-ATHLETE1sm-200x300.jpg" alt="Adrian Pang FAIRTEX ATHLETE" width="200" height="300" /></p>
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<p>Mixed martial arts (MMA) fighter Adrian &#8220;The Hunter&#8221; Pang-is reluctant to remove his sun&#8211;glasses. &#8220;I don&#8217;t want to scare anyone,&#8221; the reigning Australian lightweight champion explains. Pang recently headlined the Legend Fighting Championship,Hong Kong&#8217;s first MMA event, with Nam Yui-chul from Korea,&#8221;Nam landed some good shots early that swelled my eye up.&#8221; Pang might have managed to hide most of the bruising on his face but a large scar on his forearm &#8211; from a spear wound sustained during a &#8220;friendly&#8221;childhood skirmish &#8211; warrants further inspection. Pang, 29, is second-generation Chinese-Papua New Guinean on his father&#8217;s side and Australian on his mother&#8217;s, His Chinese great grandparents migrated to Papua New Guinea as traders. &#8220;I grew up half an hour from Kokopo town, near the former capital of Rabaul [in East New Britain province], My father owned and ran a general store selling dried goods,rice, meats,materials and petrol to the natives. We lived in our shop right on the beach and there was not any other Chinese or white community around, &#8220;The only one who really knows[about Pang's roots in China] is my grandmother. We are really close but I think she went through quite a bit of hardship during the second world war and there are things she wants to shut out We&#8217;ve tried to ask her what province we come from but she won&#8217;t say, &#8220;My first language was Tok Pisin [pidgin], which is spoken throughout Papua New Guinea; but then there are over 800 tribes, languages and dialects. Geographically, it would be like people [in Causeway Bay] speaking a different language to those in Admiralty, and constantly fighting each other. Tribes have a pay-back system where whatever ill you do, there&#8217;s always a retaliation; that&#8217;s the way it&#8217;s always been. &#8220;We were lucky in that the Tolai people in my area were gentle. But they still fought [in accordance with] old customs. My [younger] brother and I had a great childhood; we grew up the way [my father] did -not babied too much and learning to be independent very young. For playtime, my father would send us out to the bush to invent our own fun &#8211; we&#8217;d make huts or spears. When you hang with native kids, everything is about survival. &#8220;In 1994, the eruptions of volcanoes Tavurvur and Vulcano destroyed Rabaul and the provincial capital was relocated to Kokopo. It was around that time that Pang flew to Brisbane, Australia, to train in martial arts. &#8221;I&#8217;d always been partial to kung fu because of my Chinese heritage; and I can&#8217;t remember the time in my life before [I watched]Bruce Lee films.&#8221;Pang chose to specialise in the Chow Gar Tong Long (southern praying mantis) style of kung fu and, in 1998, was brought to Hong Kong to train with sifo Yip Shui (1912-2004).&#8221;We lived at the master&#8217;s house in Kowloon and every morning, we&#8217;d get up and train on the rooftop.&#8221;Pang switched to MMA fighting in 2000. &#8220;What Bruce Lee believed is what they are teaching now &#8211; that no one school of kung fu is exactly right for anyone. He believed in adapting and choosing the best elements in each discipline to create your own style. &#8220;Married and settled in Brisbane with a 10-month-old son, Pang fights less often these days. He runs his own carpentry business and visits his father, who now lives in Port Moresby,as often as he can. &#8220;Back home, they consider me New Guinean. I&#8217;m in the newspapers all the time &#8211; they love contact sport. Because it&#8217;s a third world country and -gets a lot of bad press, they are glad [to]have someone lifting their name.&#8221;</p>
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		<title>Integrated MMA Continues To Do Our Bit In Helping Seriously Ill Children</title>
		<link>http://www.integratedmma.com/ima-news/integrated-mma-continues-to-do-our-bit-in-helping-seriously-ill-children/</link>
		<comments>http://www.integratedmma.com/ima-news/integrated-mma-continues-to-do-our-bit-in-helping-seriously-ill-children/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 05:54:13 +0000</pubDate>
		<dc:creator>IMA</dc:creator>
				<category><![CDATA[IMA News]]></category>

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		<description><![CDATA[Integrated MMA donated $200 to the Starlight Children’s Foundation of Australia today. Proud to do our bit in helping to put a smile onto the face of a seriously ill child. We encourage others from the MMA community to do likewise.
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			<content:encoded><![CDATA[<p>Integrated MMA donated $200 to the <a href="http://www.starlight.org.au/Pages/default.aspx">Starlight Children’s Foundation of Australia</a> today. Proud to do our bit in helping to put a smile onto the face of a seriously ill child. We encourage others from the MMA community to do likewise.</p>
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