FITNESS training at Integrated MMA
We have a full set of weights and cardio equipment including:
> Kettle bells
> Squat rack
> Olympic weights
> Chin up bars
> Exercise bike and crank machine
> Plus much more…
We also offer dedicated MMA fitness sessions that include doing circuit workouts that use many of the same energy systems and muscle groups used during an MMA Brisbane match.
JOIN THE TEAM AT INTEGRATED MMA TODAY!
Come down and take a look at our gym located at 2a/39 Hayward St, Stafford QLD 4053