Training
For further club information or training details please feel free to contact:
MMA Pro Training and Submission Wrestling on the Sunshine Coast and Brisbane – Danny Higgins
Mobile: 0409595280
Gym Location-
23 Wolverhampton Street
Stafford Qld. Australia. 4053
MMA and Submission Wrestling Hervey Bay – Tony Green
Mobile: 0419798094
Email: bodyoptics1@bigpond.com
Integrated Martial Arts Hervey Bay – Michael Green
Mobile: 0402992074
Email: courageandfreedom@yahoo.com.au
Integrated MMA Brisbane Class Timetable
MON 5.30 – 6.30 pro class invite only.
6.30-8.00 Public Class Submission wrestling, MMA.
TUE 5.30-6.30 Pro class invite only.
6.30-8.00 Public Class Bjj, Submission Wrestling.
WED 5.30-6.30 Pro class invite only.
6.30-8.00 Public Class Submission Wrestling, MMA.
THU 5.30-6.30 Pro Class invite only.
6.30-8.00 Public Class Thai boxing, MMA, JKD concepts.
FRI 5.30-6.30 Pro Class invite only.
6.30-8.00 Public Class Freestyle Wrestling.
SAT 10.30-12.00 Submission Wrestling, MMA, BJJ
Kids Classes-Monday and Wednesday afternoon 4.30 to 5.30
Personal Training Available By Appointment-
Dan Higgins: Ph. 0409 595 280
Adrian Pang: Ph. 0407 768 050




