Training
For further club information or training details please feel free to contact:
Brazilian Jiu Jitsu, MMA and Submission Wrestling in Brisbane -
Dan Higgins and Adrian Pang- Mobile: 0407768050
Gym Location-
Upstairs 23 Wolverhampton Street,
Stafford, Brisbane. Qld. Australia. 4053
MMA and Submission Wrestling on the Sunshine Coast-
Rob Giuffrida- Mobile: 0422371411
Gym Location-
280 Nicklin Way, Warana, Sunshine Coast, Qld. Australia.
MMA and Submission Wrestling Hervey Bay - Tony Green
Mobile: 0419798094
Email: newbodyoptics@bigpond.com
Integrated Martial Arts Hervey Bay - Michael Green
Mobile: 0402992074
Email: courageandfreedom@yahoo.com.au
Integrated MMA Brisbane Class Timetable
MONDAY
5.30 – 6.30 pro class invite only.
6.30-8.00 Public Class Submission wrestling, MMA.
TUESDAY
5.30-6.30 Pro class invite only.
6.30-8.00 Public Class Bjj, Submission Wrestling.
WEDNESDAY
5.30-6.30 Pro class invite only.
6.30-8.00 Public Class Submission Wrestling, MMA.
THURSDAY
5.30-6.30 Pro Class invite only.
6.30-8.00 Public Class Thai boxing, MMA, JKD concepts.
FRIDAY
5.30-6.30 Pro Class invite only.
6.30-8.00 Public Class Freestyle Wrestling.
SATURDAY
10.30-12.00 Submission Wrestling, MMA, BJJ
Kids and Youths Classes-
Kids classes: 7-11 years- tues/wed 4.30-5.30 pm.
Youths classes: 12-16 years- wed/fridays 4.30-5.30 pm.
Personal Training Available By Appointment-
Dan Higgins: email- danny_higgins280@yahoo.com.au
Adrian Pang: Ph. 0407 768 050




