MMA classes are where you get to put all of the individual disciplines together. You will learn how to successfully integrate striking, wrestling and grappling. All of the disciplines complement each other and you will learn valuable skills for self defence and competition.
Our Coache Adrian Pang have more than 15 years of experience, having trained with and competed against some of the best in the world, and have been involved in the sport long before its recent popularity.
Whether you are looking to compete, learn self defence or just stay fit and active you have the opportunity to learn from the best right here in Brisbane.
5 reasons why training at Integrated MMA is better than going on dates: – 1. You dont need to worry about how you look. 2. Burn calories rather than consuming them. 3. There is no need to impress anyone. 4. You are spending on personal development instead of spending on someone else. 5. You will be happy after training regardless of the outcome. / (You get to hang out with a great bunch of models/fighters/the best training partners). #martialartskid #team #squad #teamworkmakesthedreamwork #crew #mma #bjj #briabane #integratedmma #dates #gains #skills #datingadvice